Pengambilan Natrium dikaitkan dengan risiko yang lebih tinggi untuk mengembangkan dermatitis atopik, juga dikenali sebagai ekzema.

Pengambilan Natrium dikaitkan dengan risiko 
yang lebih tinggi untuk mengembangkan 
dermatitis atopik, juga dikenali sebagai ekzema.

Satu kajian baru oleh UC Berkeley School of Public Health mendapati bahawa pengambilan natrium dikaitkan dengan risiko yang lebih tinggi untuk mengembangkan dermatitis atopik, juga dikenali sebagai ekzema.

Penyelidik melihat kandungan natrium sampel air kencing daripada kira-kira 215,000 orang dewasa di UK dari umur hingga 30 hingga 70 tahun. Mereka mendapati bahawa satu gram tambahan harian natrium dikaitkan dengan risiko 11% lebih tinggi untuk mendapat ekzema yang teruk.

"Penyelidikan ini menarik kerana baru-baru ini menunjukkan bahawa natrium disimpan di dalam kulit, yang boleh membantu menjelaskan hubungan dengan laluan keradangan dalam ekzema," kata pengarang utama dan Profesor Adjung Madya Epidemiologi Katrina Abuabara. Abuabara juga seorang pakar dermatologi di UCSF.

Dermatitis atopik telah menjadi semakin biasa di negara-negara perindustrian di mana makanan segera dan makanan ringan tinggi natrium berlimpah. Penyelidikan ini, yang dilakukan dengan kerjasama UCSF, mencadangkan bahawa faktor gaya hidup seperti diet boleh mempengaruhi kadar penyakit.

Menurut Dr. Abuabara, kebanyakan rawatan baharu untuk ekzema tertumpu pada mengurangkan kemerahan dan bukannya menangani puncanya. Wawasan ini boleh memainkan peranan penting dalam memerangi dermatitis atopik dengan menyediakan pesakit cara yang berpatutan untuk merawat suar mereka dengan mengambil kurang natrium dalam diet mereka.

Umum mengetahui bahawa terlalu banyak garam boleh membawa kepada risiko hipertensi dan penyakit jantung yang lebih tinggi, namun kurang telah dikaji tentang peranannya terhadap penyakit radang kronik seperti dermatitis atopik.

Penyelidikan ini dan kajian berterusan melihat hubungan antara pengambilan natrium dan keadaan kulit akan membolehkan pesakit untuk lebih berhati-hati mengikuti garis panduan diet natrium.

"Walaupun masih belum terbukti bahawa mengurangkan garam diet boleh meningkatkan ekzema, kebanyakan orang Amerika makan terlalu banyak garam dan boleh mengurangkan pengambilan garam ke tahap yang disyorkan," kata Abuabara.

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10 RESEPI MENU BERBUKA PUASA

Wah.. nampak macam ramai dah dok up-up resepi macam TB buat ni ye.. Semua nak try resepi-resepi yang ada untuk dijadikan menu time berbuka puasa nanti.. TB pun update juga blog ni untuk save resepi-resepi untuk berbuka puasa nanti.. Harap mata tak celaru tengok resepi banyak sangat untuk dicuba.. saja TB share kat sini.. kot korang pun mati kutu nak masak apa time berbuka puasa nanti.. 

KERANG PEDAS SOS TIRAM BEREMPAH

BAHAN BAHAN

Kerang 1 kilo fresh(direbus dahulu)

Tumis bawang putih 3 ulas

Bawang merah 2 biji dihiris,,

Cili merah 1 biji( dihiris)

Cili hijau 1 biji( dihiris)

Cili padi 2@ 3 biji(katok)

Daun kari 2 batang,

Serbuk Kari ikan 1@2sudu besar

cili kisar 5@6 sudu besar

SOS tiram 3-4 sudu besar

air masak(agak2 kuah dah pekat)

Serbuk belacan sedikit(jika suka)

Serbuk perasa

Garam

Minyak masak

Cara memasak:

1)panaskan minyak kedalam kuali,Dan tumiskan bawang putih,bawang merah Dan daun kari sehingga kekuningan

2)masukkan cili kisar Dan masak sehingga pecah minyak@sehingga cilinya masak

3)apabila cili Sudah masak,masukkan Serbuk Kari Dan biarkan rempahnya masak

4)masukkan SOS tiram,serbuk belacan,serbuk perasa,cili padi,cili merah,cili hijau..Gaul sebati..Dan masukkan kerang Yang telah direbus tadi Dan Gaul sebati..jika terlalu kering,masukkan sedikit air..

5)tutup api,siap dihidang

CARA MEREBUS KERANG

1.didihkan air dahulu

2.masokkn kerang

3.masak kerang dlm 5-10 mnit

4.Angkat kerang Dan rendamkan kerang bersama air sejuk/atau air Yang ade AIS

5.baru dikopek kulit..nanti cantik hasilnya

Kredit to owner moga murah rezeki

Semua reak

UDANG MASAK TIGA RASA

Bahan-bahan:

4 ekor Udang (saiz besar)

4 biji bawang merah

2 ulas bawang putih

1 inci halia

3 sudu makan cili kisar

4 sudu makan sos cili

2 sudu makan sos tomato

2 sudu makan sos tiram

1 batang serai (diketuk)

1 sudu besar kicap manis

1/2 bawang besar

1 biji tomato

Cara-cara:

1. Kisar bawang merah, bawang putih dan halia sehingga hancur.

2. Tumis bahan kisar bersama cili kisar sehingga pecah minyak. Masukkan sekali serai yang ditumbuk.

3. Masukkan kesemua sos, kacau sehingga rata. Perasakan dengan sedikit garam.

4. Masukkan udang. Gaul rata sehingga masak dan masukkan bawang besar yang telah dipotong bulat dan tomato yang dipotong empat.

Kredit: eyykyyn cyykyyn

MEE KARI SPECIAL

Bahan-bahan:

1 bungkus mee kuning

1 kg kerang direbus dan diambil isi

2 bungkus rempah kari daging

3 sudu cili serbuk (kalau nak pedas)

isi ayam di potong kecil

kacang panjang

fish ball

fish cake

santan secukupnya

garam

serbuk perasa

Bahan hiasan:

bawang goreng

taugeh di celur

daun bawang

daun sup

telur rebus

limau kasturi

cili merah atau hijau

Bahan tumis:

3 biji bawang merah di mayang

3 ulas bawang putih di mayang

1 inci halia

daun kari

2 batang kulit kayu manis

3 kuntum bunga lawang

5 kuntung bunga cengkih

Cara masak:

1. Tumiskan bahan tumisan sehingga kekuningan.

2. Masukkan rempah kari dan serbuk cili yang telah dibancuh dengan sedikit air. Masak hingga pecah minyak.

3. Kemudian, masukkan ayam dan kacau sebentar. Masukkan santan, tunggu sampai mendidih.

4. Masukkan pula fish cake, fish ball, kacang panjang dan isi kerang.

5. Perasakan dengan garam dan serbuk perasa, suaikan rasa. Bila dah masak hiaskan dengan bahan-bahan hiasan.

Sambal Bilis Kentang.

Buat stock untuk sahur. Makan dgn sayur kubis masak air pun sedap

Bahan-bahan :

Ikan bilis digoreng.

Kentang digoreng.

Blend kasar:

Cili api merah/hijau

Cili merah besar

Bawang merah

Bawang putih

Belacan

Sedikit ikan bilis

Cara :

Tumis bahan blend. Masukkan asam keping, gula garam. Api sederhana. Tumis sampai garing. Dah garing, masukkan kentang goreng tadi. Kacau2, tutup api. Biarkan sejuk. Dah sejuk baru masukkan ikan bilis tadi. Gaul sebati. Siap.

Credit : Eiyda Aizrish

AYAM MASAK BERIANI

BAHAN-BAHAN

Bahan kisar :

1/2 biji bawang holland

2 biji bawang merah - sederhana besar

2 ulas bawang putih

1 inci halia

Bahan goreng :

800 gm ayam

Serbuk kunyit

Serbuk pati ayam

Garam

Bahan lain :

1/4 cawan susu cair

2 tangkai daun ketumbar - dihiris

2 sb cili kering kisar

1 sb sos tomato

1 sb sos cili

1 sb puri tomato

2 sb rempah beriani

1/2 kiub pati ayam

1 genggam kismis

1 sb bawang goreng

Garam / nisse

Air panas secukupnya

CARA MEMASAK

1) Perap ayam bersama serbuk kunyit, garam dan serbuk pati ayam. Goreng setengah masak, angkat dan ketepikan.

2) Keluarkan sedikit minyak goreng ayam, tumis bahan kisar hingga naik bau.

3) Masukkan cili kering kisar dan tumis hingga pecah minyak.

4) Masukkan puri tomato, sos cili dan sos tomato. Gaul rata.

5) Kemudian, masukkan rempah beriani. Masukkan sedikit air jika kelihatan kering.

6) Tambahkan kiub pati ayam, garam dan nisse. Gaul rata.

7) Masukkan susu cair dan ayam yang telah digoreng tadi. Gaul supaya ayam bersalut rata dengan rempah.

Masukkan air panas secukupnya. Jangan terlalu banyak, cukup sekadar nampak berkuah sedikit.

9) Masak hingga kuah pekat.

10) Akhir sekali, masukkan kismis, bawang goreng dan daun ketumbar. Gaul rata. Siap!

Credit to : Nurhayati Abd Malek

Olahan : tihiecikman

Resepi Asam Pedas Pari

Bahan-bahan

Cili kering segenggam

Bawang besar 3 ke 4 biji

Bawang putih 4 biji

Halia 2 inci

Kunyit hidup 1 inci

Lengkuas 1 inci

Blend semua

Cara :

Tumis dulu sesudu halba baru masukkan bahan blend. Masuk kan sekali serai 3 batang, daum limau purut 3 4 helai. Tumis sampai pecah minyak. Masukkan ikan gaul sekejap. Masukkan air asam jawa. Cair kan atau pekat kan air asam jawa ikut nak pekat ke nak cair asam pedas tu. masukkan daun kesom banyak2, bunga kantan sekuntum belah dua. Perasakan siap

Asam pedas ni kalau nak bagi pekat. Bahan blend tu kena sama banyak dengan ikan. Contoh kalau ikan tu dalam semangkuk. Bahan blend pun semangkuk. Lepas tu air asam jawa tu pun pekat kan.

Jangan ikan sekilo bahan blend secoet je. Mana nak sedap. Selamat mencoba

KARI KAMBING

Kambing 1kg direbus sampai empuk dengan serbuk kunyit, halia dan bawang putih yang ditumbuk dengan batu lesung.. baru sedap.

Bahan Tumis:

Kayu manis 2

Bunga cengkih 5

Bunga lawang 2

Pelaga 5

Jintan manis 1sdb

Daun kari

Cili kering 10tangkai dipotong

Bawang 4labu dihiris mayang

Tomato ceri 15biji..

Bahan lain:

1sb serbuk ketumbar

2sb serbuk cili kering

3sb serbuk kari ayam

garam

daun ketumbar

Cara:

Tumiskan semua bahan diatas sampai layu n then masukan daging kambing yg telah direbus

letak air 1cawan stok kambing...

masukan serbuk ketumbar 1sdb,serbuk cili kering 2sdb, dan serbuk kari ayam 3sdb....

biar mendidih n kering sampai jadi pekat..n masukan garam n aji ..n daun ketumbar siap

AYAM GRILL

Bahan-bahan :

Ayam sekor @ potong 4

Bahan A :

biji bawang besar

4 ulas bawang putih

1 inci halia

1 kiub ayam knorr

2 sudu serbuk lada hitam

1 senduk kecil sos black pepper (dalam botol)- brand apa-apa je.

1 sudu teh garam

1 sudu makan gula

100ml air

Semua bahan di atas kita kisarkan dia

Bahan B :

sudu madu

3 sudu butter

2 sudu besar mixed herbs @ daun oregano

Perap sejam atau lebih. Kemudian bakar suhu 200 selama 1 jam.

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Kalendar 2024 Lengkap dengan Cuti dan Cuti Sekolah

Kalendar 2024 Lengkap Cuti am dan Cuti Sekolah

Dulu masa zaman anak dara.. zaman kerja.. TB selalu je tengok orang-orang kat ofis tempat TB kerja tu dok la belek-belek kalender, TB terfikir apa la yang syok sangat belek-belek kalender tu... Rupa-rupanya diorang tengah menyusun cuti untuk plan bawa anak-anak jalan-jalan tim,e cuti sekolah. Sekarang ni.. TB pulak serupa dah macam diorang bila dah ada anak-anak ni. Pastinya waktu cuti sekolah la masa untuk bawa anak-anak jalan-jalan kan.. Ha.. baru tahu kalendar ni berfungsi untuk apa kan... Nah TB share dengan korang kot kprang pun nak plan cuti untuk anak-anak .. 

Januari

Febuari

Mac

April

Mei

Jun

Julai

Ogos

September

Oktober 

November

Disember

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DOA MEMULAKAN HARI 
- PENGHULU ISTIGHFAR

"Ya Allah, Engkaulah Tuhanku, tiada Tuhan selain Engkau. Engkaulah yang menjadikan aku, sedang aku adalah hambaMu dan aku dalam genggamanMu, dan dalam perjanjian setia beriman dan taat kepadaMu sekuat semampuku.

Aku berlindung kepadaMu dari kejahatan yang telah ku lakukan. Aku mengakui atas segala nikmat yang telah Engkau berikan kepadaku dan aku mengaku segala dosaku. Maka ampunilah aku. Sesungguhnya tidak ada yang dapat mengampuni segala dosa kecuali Engkau"

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The God Island of Indonesia Always Has Stories to Tell the Travelers and Leaves Them Craving for More Days to Spend Here

The God Island of Indonesia Always Has Stories 
to Tell the Travelers and Leaves Them Craving for 
More Days to Spend Here

Indonesia is a top choice for summer vacations due to its vast selection of islands and cities that boast natural, cultural, and historical beauty. Among these destinations, Bali has consistently been a favorite among tourists.

If you are in Bali and wondering where to go next, this article will provide some popular destinations to explore during your holiday trip. If you are looking for a hotel in Bali, you can easily find one through Traveloka.

Famous Destinations in Bali

Bali is renowned for its beautiful beaches, the religious devotion of its residents, and the refreshing mountainous region that leaves tourists longing to return. Here are some of the famous places in Bali for you to explore.

1. Kuta Beach

One of the famous destinations in Bali is Kuta Beach. This beach is quite popular and always crowded with tourists. It is also surrounded by aesthetic restaurants and cafes that serve Balinese specialties. Please note that there is a parking fee of RM 1.50 for cars and RM 0.60 for motorbikes.

2. Tanah Lot Temple

Tanah Lot Temple is famous because it is located on a beach. In Balinese, Tanah Lot means "Land in the Sea." This place offers a breathtaking view, particularly during sunset. 

Additionally, the temple is about 100m offshore and accessible to Hindus.

3. Uluwatu Temple

Apart from Tanah Lot, another temple you can visit is Uluwatu Temple. Located in Pecatu Village, this temple is also known as Sad Kayangan Temple and is believed to serve as a protective barrier for the nine cardinal points. Additionally, it is a place of worship for Empu Kuturan.

4. Lempuyang Temple Complex

Lempuyang Temple is situated in the eastern part of Bali, specifically in Karangasem Regency. It has gained popularity due to its iconic gate, positioned against the backdrop of the majestic Mount Agung. This gate has been given the name The Gate of Heaven .

5. The Sidemen Valley

The Sidemen Valley is a picturesque rice field area with hills and stunning scenery. It is an authentic Balinese destination that attracts a large number of tourists due to its proximity to nature.

Hotels Recommendation in Bali

Once you've decided on your destination in Bali, here are some nearby places to stay that are close to tourist attractions.

1. Atanaya Kuta Bali

Address: Sunset Road 88 A, Kuta (Next to Krisna Oleh Oleh) , Kuta, Badung, Bali, Indonesia, 80361

Price: Starts from RM 184 (Deluxe - 1 Double Bed or 2 Single Bed)

One of the best hotels in Bali is Atanaya Kuta Bali. Located just 5 minutes from Legian, this hotel offers every guest a rooftop swimming pool, stylish interior, free Wi-Fi, and a private lounge.

2. Sense Sunset Seminyak

Address: Jalan Sunset Road No.88 Seminyak, Seminyak, Kuta, Bali, Indonesia, 80361

Price: Starts from RM 115 (Superior - 1 Double Bed)

Sense Sunset Seminyak is a hotel situated on Sunset Road Boulevard. It is ideal for business meetings, family vacations, or private parties. This luxurious hotel also offers numerous private spaces that are perfect for honeymoons.

3. Brits Hotel Legian

Address: Jl. Sunset Road No.150, Legian, Kec. Kuta, Kabupaten Badung, Bali 80361

Price: Starts from RM 105 (Deluxe - 1 Double Bed or 2 Single Bed)

The following accommodation option for you to consider in Bali is Brits Hotel Legian. This hotel offers comfortable rooms with modern amenities. Additionally, the hotel features world-class interiors. Moreover, nearby tourist attractions can be easily accessed by foot or motorbike.

Travel Tips for Visiting Bali

1. Choose Your Transportation

In Bali, there are various options for public transportation. You can choose between taxis and public transport for your travels. If you prefer more privacy, you can rent a motorbike or car with a budget ranging from RM 30 to RM 100, depending on the type of vehicle.

2. Respect Religious Customs

Bali places high importance on religion and culture, and as a tourist, you need to do the same. Some festivals and ceremonies are not accessible to tourists, so it is crucial to respect this by refraining from entering temples. This is especially important during Nyepi when you should not visit Bali during the ceremony.

3. Be Aware of Wild Animals

Additionally, it is essential to exercise caution around wild animals, such as monkeys. Monkeys may attempt to steal your belongings or food, so it essential to be aware of their presence.

These are some famous destinations in Bali for your next trip. By knowing these, you can easily plan your vacation. To make things even more convenient, you can use the Traveloka App to book tour tickets, vehicle rentals, restaurant reservations, and Bali accommodation.

So, what are you waiting for? Bring your family, friends, and loved ones to have a great time in Bali.

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4 type Shapewear That Look Expensive But Are Actually Affordable

4 type Shapewear That Look Expensive But Are Actually Affordable

There are times where we may not be in the best shape of our lives and that could be due to post-partum or life getting in the way thus leaving us with little time to workout and tone up. However there is no reason why we should not look and feel our best. If you are ready to embark on a journey that will make you feel confident, then lets dive into the world of shapewear. This undergarment can revolutionize our body confidence by transforming the way we see ourselves no matter the shape and size. Best of all, shapewear can elevate our look and make us feel fantastic without breaking the bank.

Shapewear such as wholesale fajas are magical garment that can define and accentuate the body curves so that when we put on our favorite clothes, our imperfections are tucked away. Shapewear allows our clothes to fit better and this will boost confidence.

If you are ready to embrace your curves and flaunt that hourglass figure with the help of quality and affordable shapewear, ahead are 4 shapewear pieces from Waistdear that are look expensive but are actually very affordable and top rated.

This shapewear retailer and manufacturer has a wide array of versatile wardrobe essentials that are sculpt and contour the curve. Waistdear also offer shapewear and waist trainer drop shipping service for those who are in the shapewear business.

Shapewear For Daily Wear - High Waisted Panty

If you are looking for affordable shapewear that are functional and comfortable, you will love these high waisted panties. They are high waisted and are lightweight while offering the right amount of compression. The 3D full coverage on the tummy and buttock can create a sleek line and contour the body curve. This panty is suitable for daily wear and will become your new favorite wardrobe staple.

Image from https://www.waistdear.com/products/seamless-plus-size-butt-lifter-high-waist-breathable

Shapewear For Butt Lifting - High Waisted Shorts

Smoothen your lumps and bulges with this affordable wholesale shapewear that will leave you looking fab. This mid-thigh shapewear has a double layer tummy panel for enhancedn support and four alloy steel bones to support and prevent rolling down. The high waist style will cinch the waist and smooth the bulges. Made with comfortable and breathable fabric, this pair of shorts will keep you comfortable all day.

Image from https://www.waistdear.com/products/wholesale-seamless-double-layer-tummy-panel-4-steel-bones-shapewear-pants

Best Shapewear For Full Coverage - A Bodysuit

Here is the perfect affordable body shaper that will ensure you look your best with everything tucked in place and every curve enhanced. This versatile and sexy lace bodysuit is free of underwire for a comfortable fit. It offers targeted tummy-shaping panel for a sleek look. The beautiful, soft lace adds a touch of femininity to this bodysuit, making it a closet-essential.

Image from https://www.waistdear.com/products/shapewear-full-body-shaper-b180046

Shapewear As Outerwear - Shaping Dress

When you wear a dress with built in shapewear, you will reduce layers because you only need one layer of clothing for shaping technology. Made from sustainable fabric, this long sleeve shaper dress is stylish yet comfortable to wear. Talk about feeling good and being kind to the planet. It is designed to help shape and smooth the silhouette. It is one dress that you can wear to work or on weekends.

Image from https://www.waistdear.com/products/wholesale-seamless-v-neck-long-sleeve-outerwear-waist-trimming-dress

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Resepi Mee Kari Simple

Resepi Mee Kari Simple

BAHAN-BAHAN

4 bji bawang merah bland

1 labu bawang putih bland

2 pek serbuk kari daging (yg kecil)

1 senduk cili giling

1 pek 3sekawan (yg rm1 tu)

2 kiub pati ayam maggi

fishcake

fishball

tauhu kering

isi ayam atau tulang2 ayam

1 kotak santan 200ml

gula & garam secukupnya

air

ikan bilis segenggam dan bland dengan sedikit air sampai hancur (rahsia penyedap mee kari)😊😊

BAHAN HIASAN :-

Telur Rebus

Cili merah

Sawi

Taugeh

Limau kasturi

CARA-CARA :

Tumis bahan kisar , 3 sekawan ,cili kisar dan serbuk kari. Tumis sampai pecah minyak dan naik bau dan masukan ikan bilis yang dah di kisar tadi.

masukan batang sawi yang dah di potong.. batang sahaja ok... daun dia jangan masuk sekali dalam kuah ni... Masukkan ayam , fishball ,fishcake

Masukkan air dan santan secukupnya, kalau nak kuah pekat atau cair pandai2 la bajek air k....

Masukkan kiub pati ayam, garam dan gula secukupnya.. kalau suka pak aji boleh masukan sedikit... last sekali masukan tauhu kering....

tunggu sampai mendidih... siap.... boleh la dihidang bersama bahan untuk hiasan tu.... ikan bilis tu adalah rahsia mee kari yang sedap... Kalau rasa malas nak tumbuk ikan bilis, guma je kiub ikan bilis... 

Kredit Resepi : 

are peace dan Anisza mohd Shukri

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KULIT NAMPAK BERSIH BERSERI 
DENGAN KHASIAT KEBAIKAN ALOE VERA - Herbalife 

Herbalife Lancarkan Rangkaian Penjagaan Peribadi Aloe Herba Baharu

KUALA LUMPUR, September 19, 2023 – Dalam usaha memenuhi permintaan yang semakin meningkat bagi produk berasaskan alam semula jadi, syarikat kesihatan dan kesejahteraan terkemuka Herbalife, telah melancarkan Rangkaian Penjagaan Peribadi Aloe Herba keluarannya untuk menambah baik penjagaan kulit, termasuk Cucian Tangan & Badan, Krim Tangan & Badan, dan Gel Melegakan. Berbekalkan khasiat kebaikan semula jadi aloe vera untuk menawarkan pengalaman ‘kecantikan di dalam dan luar’, rangkaian baharu ini menerapkan kelebihan unsur-unsur semula jadi, botani dan vegan.

Steven Chin, Pengarah Kanan Herbalife Malaysia dan Singapura berkata, “Memandangkan kesedaran rakyat Malaysia kini terhadap penjagaan kulit semakin meningkat dan prihatin terhadap produk yang digunakan, ramai yang mula mempertimbangkan formula dengan ramuan semula jadi yang tidak menyebabkan sensitiviti dan kerengasaan kulit. Menyedari hakikat ini, Rangkaian Penjagaan Peribadi Aloe Herba Herbalife membawakan produk dengan sentuhan alam semula jadi, berasaskan kebaikan aloe vera serta diperkaya dengan ekstrak berasaskan tumbuhan yang melegakan dan juga sebatian botani. Unsur-unsur ini berganding secara harmoni untuk memulihkan dan melindungi kulit, membawakan pengalaman penjagaan kulit yang meningkatkan kesejahteraan umum, supaya orang ramai tampak dan rasa sihat.”

Aloe vera, yang merupakan ramuan utama produk, mengandungi khasiat kebaikan untuk menenangkan dan melegakan kulit kering. Aloe vera yang kaya dengan antioksidan, vitamin, dan mineral membantu meremajakan kulit dan meningkatkan penghidratan kulit. Dirumuskan untuk memberikan penjagaan yang lembut tetapi berkesan bagi kulit, rangkaian produk ini diuji oleh pakar dermatologi dan tidak mengandungi sebarang paraben, warna, pewarna dan sulfat, mengurangkan risiko kerengsaan kulit dan menjadikannya sesuai digunakan dalam rutin penjagaan kulit harian bagi seisi keluarga.

Rangkaian produk baharu ini termasuk Cucian Tangan & Badan, Krim Tangan & Badan, dan Gel Pelegaan membawakan khasiat kebaikan untuk meningkatkan penghidratan, kesihatan dan kecergasan kulit. Cucian tangan & badan mengandungi adunan asid amino daripada epal, untuk mencuci tanpa menghilangkan lembapan semula jadi, serta minyak zaitun yang mengandungi antioksidan dan menyokong penjagaan kulit sensitif.

Dalam Krim Tangan & Badan, minyak biji bunga matahari dan Mentega Shea Afrika bergabung tenaga untuk memastikan kulit lembap dan lembut. Penambahan ekstrak rumpai laut melengkapkan pilihan, menggalakkan pemulihan dan membelai kulit yang kering.

Bagi Gel Aloe Melegakan, jus daun aloe barbadense merupakan ramuan utama, untuk melegakan dan menghidratkan kulit demi penampilan yang lebih menarik. Tanpa haruman dan sesuai untuk semua, produk ini mengandungi antioksidan, vitamin dan mineral penting, untuk menyihatkan kulit agar tampak lebih muda berseri. Maklum balas pengguna membuktikan kesan transformasinya yang melembutkan dan melicinkan kulit.

Rangkaian ini juga termasuk Aloe Vera Concentrate Mix popular keluaran Herbalife, yang menghidratkan badan sambil menyokong proses penghadaman dengan tumpuan kepada kecantikan dalaman. Turut melengkapkan rangkaian terbaharu ini ialah Syampu Aloe dan Perapi Aloe yang menyegarkan untuk menguatkan dan melembapkan rambut.

Untuk maklumat lanjut mengenai rangkaian produk ini, sila layari https://www.herbalife.com.my/our-products-solution/outer-nutrition/skin-care/ .

Mengenai Herbalife

Herbalife (NYSE: HLF) ialah sebuah syarikat dan komuniti kesihatan dan kesejahteraan yang terkemuka yang telah mengubah kehidupan insan dengan produk pemakanan yang hebat serta peluang perniagaan menarik bagi pengedar bebasnya sejak 1980. Syarikat ini menawarkan produk-produk berlandaskan sains kepada pengguna di lebih daripada 90 pasaran menerusi pengedar usahawannya, yang memberikan bimbingan secara bersemuka dan membina komuniti yang menyokong satu sama lain yang mendorong pelanggan untuk menjalani kehidupan yang lebih sihat dan aktif untuk menikmati kehidupan terbaik mereka.

Untuk pertanyaan media, sila hubungi:

Subashni Sundarasan

Komunikasi Korporat

Herbalife Malaysia

012-338 3021

subashnis@herbalife.com

Kanessha Ramakrishnan

Acorn Communications Sdn. Bhd.

018-961 1005

kanessha@acornco.com.my

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Resepi Strawberry Yogurt Bread

Resepi Strawberry Yogurt Bread

Menu ilham dari resepi yang viral kat Tiktok katanya.

Tengok macam Sedap, lembut dan topping juicy macam pudding gitu. Kena cari bahan nak try nanti..

Mana tau budak-budak pun suka, boleh la jadikan sarapan pagi diorang..

Minum petang pun ok ni.. Katanya Rasa dia masam-masam manis strawberry yogurt 😋

Bahan cuma perlu ada :

1. Bread

2. Telur

3. Yogurt

4. Strawberry

5. Vanilla (optional)

6.Madu@Maple Syrup (xnak manis boleh skip)

Cara-cara nya boleh rujuk pada gambar.

Selamat mencuba 

Sumber : linda safar

#resepimudah

#resepisimple

#koleksiresepi

#resepiharian

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Four Tourist Attractions Awaiting 
Your Visit to Switzerland

Switzerland is a stunning European paradise that has left an impression on artists. The country's destinations offer enchanting landscapes that redefine beauty. Nestled among awe-inspiring mountain ranges, pristine lakes, and rivers, this landlocked nation provides travelers the tranquility and delight they crave. 

When you think of Switzerland, you immediately envision lush greenery, tranquil lakes, and gently undulating hills crowned with quaint villages. Many flight to Switzerland are available to bring your dream holiday to life. 

To make your fantasies come true, here are the top 4 tourist attractions awaiting your visit to Switzerland.

Tourist Attractions in Switzerland

1. Zurich

Zurich, the largest urban center in the nation, stands out as one of Switzerland's most exquisite destinations, graced by a captivating panorama. Beyond its role as a financial epicenter of Europe, the city has garnered recognition as a renowned holiday haven.

Within its bounds lie lakes, mountains, venerable churches, museums, and various captivating marvels. Winding cobblestone paths guide you toward the historic district, where you can immerse yourself in the city's enchanting urban life with boutique cafes and shops. 

Labeling Zurich a fairyland would not be an exaggeration, as the city's contemporary art and architecture have infused every corner with vibrancy. Be it an artificial beach or a lakeside nestled at the base of a snow-capped peak, Zurich boasts destinations that will tranquilize your spirit.

2. Montreux

Located near the shores of Lake Geneva, Montreux is a unique destination in Switzerland. Surrounded by the Swiss Alps, this town offers breathtaking views of nature's beauty.

With ancient medieval castles and charming architecture in the old districts, Montreux is a place waiting to be explored. This lucky city reflects the enchanting aesthetics found within 19th-century storybooks, where tranquility infuses every corner.

Visitors can find relaxation and entertainment at lakeside resorts that provide a surreal view of the lush green landscape. While Montreux's attractions might not be as famous as those in Zurich, they certainly possess a touch of wonder. 

Enjoy Montreux's festive atmosphere and vibrant culture, especially during your visit in August, making this holiday an experience to cherish.

3. Geneva

Geneva is more than just a vacation spot; it's one of Switzerland's most beautiful locations, where art, architecture, and nature reach a level of excellence.

The perfect blend of human-crafted wonders and natural beauty has made Geneva the top honeymoon destination in Europe. The city's sophistication in resorts and hotels and enchanting lakeside scenery create a romantic haven for newlyweds.

Geneva is a melting pot of international influences, with cobblestone streets filled with fashionable boutiques and artistic expressions. Its worldwide reputation is due to its association with prominent international organizations such as the International Red Cross Committee and the European headquarters of the United Nations.

4. Matterhorn

A glacial wonderland, the Matterhorn stands as one of the most breathtaking sights in Switzerland. This iconic landmark embodies the essence of nature's grandeur. As one of the loftiest peaks in the Alps, the Matterhorn significantly contributes to Switzerland's reputation as the ultimate honeymoon destination. 

Ascending to an impressive altitude of 4,478 meters, this mountain magnetizes adventurers from across the globe, luring them to conquer its towering summit.

Nestled at the mountain's base, you'll discover resorts and hotels, offering a tranquil haven to savor the mountain's magnificence during your leisurely nights. Beyond mountain climbing, Switzerland has various adventures that excite your holiday escapades. 

 

If you choose to explore this Swiss gem during winter, you can indulge in skiing, mountain biking, and hiking during summer. 

From picturesque villages to captivating cities and centuries-old small towns, Switzerland conceals many wonders that are a delight to uncover. You can use Malaysia Airlines Traveloka for your trip to Switzerland. Traveloka often offers special offers, discounts, or holiday promos that can save on your travel costs. You can take advantage of these promos to get more affordable prices!

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